PILATES & BARRE
PILATES
Build up some fire with our strong mat Pilates class.
These energetic classes are designed to strengthen and sculpt. A technique focused mat Pilates sequences, with influences from yoga and ballet. Includes a good warm up, strength and conditioning work, some burners, a little bit of cardio and a juicey stretch to cool down.
Perfect for all experience levels, we will guide you from the mat, empowering you to move with your body's needs.
BARRE
A speedy ballet-based strength and conditioning class at the barre. Small, controlled movements drawn from ballet, pilates and yoga build strength, posture, balance and tone, set to great music. You'll feel it the next day. No dance experience needed; our teachers will guide you through every position.
Book a Class
Click below to see our offerings and select the class that you would like to attend!